New work-out class with Konstantina

The level is intermediate — meaning it sits between soft and intense: accessible, but effective; gentle, but truly energizing. A perfect balance if you want to move, progress, and feel good without feeling overwhelmed.

📅 When: Wednesdays
⏰ Time: 10:30 – 11:20

If you’ve been wanting to start moving again, or to come back to a regular practice in a friendly and supportive atmosphere, this is a wonderful opportunity.

👉 If you are interested, please contact Konstantina Fytrou directly at:
📧 konfytrou@gmail.com